Headspace Guide to Meditation

Headspace Guide to Meditation

2021 · Netflix · 已完结

最新一集S01E08 · How to Achieve Your Limitless Potential
全部看完需要3小时1 季 · 8 集
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Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.

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分集指南

第1季8集 ·
  1. S01E01How to Get Started
  2. S01E02How to Let Go
  3. S01E03How to Fall in Love with Life
  4. S01E04How to Deal with Stress
  5. S01E05How to be Kind
  6. S01E06How to Deal with Pain
  7. S01E07How to Deal with Anger
  8. S01E08How to Achieve Your Limitless Potential
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